Addiction Tracking

Five trackers: drinks, screen time, caffeine, cannabis, nicotine. Every entry is encrypted on your phone before it goes anywhere.

Drinks tracker: choose beer, wine, a cocktail or a shot, in a half or full measure, then Send or No Drinks.
Screen time tracker: read the figure from iOS Settings, enter the hours and minutes, and record it. The total reads 7h 20m.
Caffeine tracker: 190 mg with a quantity stepper, a caffeine guide, and Record Caffeine or No Caffeine.
Cannabis tracker: consumption method, THC amount in mg and quantity, then Record Cannabis or No Cannabis.
Nicotine tracker for cigarettes: quick-add one, a quarter pack, half a pack or a pack, then Record Cigarettes or No Cigarettes.